“It’s never too late to be what you might have been.“
George Eliot
Over time, therapy can help you:
- Increase confidence, believe in yourself and your abilities again
- Examine patterns, build skills, and develop a deeper understanding of your strengths
- Understand how to use your strengths to become more effective in your life
- Regain peace: understand how to manage and reduce depression, anxiety and low self-esteem
- Discover your path: Identify your personal sense of meaning and purpose
- Develop more rewarding relationships and assess unrewarding ones
- Get Unstuck: Navigate old, toxic patterns or the feeling of being stuck
We’re Here To Help You Grow
Our Chicago therapy services include care and support for a wide range of life experiences. In-person in Edgewater or via tele-health across Illinois and Vermont.
Anxiety
Depression
Trauma / Sexual Abuse
Cultural Identity / Acculturation
Identity Exploration
Anger Management
Bipolar Disorder
Life Transitions
Coping Skills