Welcome to CG Therapies

It takes courage to take the first step in addressing a challenge, but you do not have to face it alone. Therapy is a way to gain support, insight, and guidance, while you navigate life’s obstacles. Many times, we judge ourselves for being unable to “will” our way back to health during difficulties. Often, we are using ineffective habits of communication and interacting that we were taught from an early age. Other times, we are facing crossroads with such uncertainty that we become immobilized. Effective therapy is a means to cope with these challenges and identify a response that will lead us in the direction we ultimately want to go. Whether you’ve been contemplating therapy for a while or this is the first time you’ve encountered a certain stress or crisis, you don’t have to figure things out alone.

Over time, therapy can help you:

Increase confidence, believe in yourself and your abilities again

Examine patterns, build skills, and develop a deeper understanding of your strengths

Understand how to use your strengths to become more effective in your life

Regain peace: understand how to manage and reduce depression, anxiety and low self-esteem

Discover your path: Identify your personal sense of meaning and purpose

Develop more rewarding relationships and assess unrewarding ones

Get Unstuck: Navigate old, toxic patterns or the feeling of being stuck

Why CG Therapies?

Our staff are experts in helping people feel better. Whether you’re struggling with depression, anxiety, shame, low self-esteem, relationship issues, or feeling empty inside – we’re here to listen and provide evidenced-based treatment to help you start making positive changes! By simply taking the time to discuss what’s troubling you, you can begin to feel immediate relief. Our staff each specialize in different aspects of care and can address a wide range of challenges. Once sessions begin, your CG Therapies clinician will customize a plan of care that responds to your needs in a way that best optimizes health and your vision of success.

Our highly-qualified staff genuinely care and are ready to help you find the life you want!